Myotherapy Treatment for Golfer’s Elbow: The Non-Surgical Approach to Pain Relief
Find effective myotherapy treatment for Golfer’s Elbow at Spectrum Myotherapy Clinic in Berwick, offering non-surgical solutions for lasting pain relief.
Golfer’s Elbow, or medial epicondylitis, is a painful condition caused by inflammation of the tendons connecting the forearm muscles to the inner elbow. It commonly affects individuals who perform repetitive wrist or finger movements, not just golfers. Fortunately, myotherapy treatment provides a non-surgical solution that targets both the symptoms and root causes for long-term relief.
4 Causes and Risk Factors of Golfer’s Elbow
Understanding what contributes to Golfer’s Elbow is essential for both prevention and effective treatment. Several factors, including repetitive movements and poor technique, can increase the risk of developing this painful condition. Below are four common causes and risk factors to be aware of.
1. Repetitive Motion – One of the primary causes of Golfer’s Elbow is the overuse of the forearm muscles that control wrist and finger movement. Repetitive tasks such as swinging a golf club, typing, or lifting objects can strain these tendons over time, leading to inflammation and discomfort.
2. Improper Technique in Sports or Exercise – Poor form or technique during sports activities can place excessive stress on the elbow joint. Athletes, weightlifters, and even casual exercisers are at risk if they fail to use proper biomechanics while engaging in physical activity.
3. Occupational Hazards – Individuals with occupations that involve frequent use of hand tools or repetitive wrist movements, such as carpenters, painters, or assembly line workers, are also susceptible. These activities can create repetitive strain, which over time may develop into Golfer’s Elbow.
4. Lack of Conditioning and Flexibility – Weak or tight forearm muscles can contribute to the development of this condition. Without adequate strength and flexibility, tendons become more prone to injury during regular activities or sports.
Why Many Turn to Myotherapy Treatment as a Drug-Free, Non-Invasive Option
Many individuals choose myotherapy treatment for Golfer’s Elbow because it offers a natural, non-invasive approach that targets the root cause of pain. Unlike medication or surgery, it focuses on soft tissue rehabilitation without relying on pharmaceuticals. This holistic treatment also supports long-term recovery by improving muscle function and preventing future injury.
How Myotherapy Helps with Golfer’s Elbow
Myotherapy treatment for Golfer’s Elbow involves personalised techniques such as deep tissue massage, trigger point therapy, and soft tissue mobilisation to alleviate pain and restore movement. Advanced methods like Myofascial Dry Needling and Electrotherapy may be used for persistent cases to enhance healing and reduce inflammation. Each treatment plan is customised to address the individual’s needs, helping clients regain mobility and return to daily activities without surgery.
Experience Holistic Healing at Spectrum Myotherapy Clinic in Berwick
At Spectrum Myotherapy in Berwick, experienced myotherapist Tracey Chappell provides expert care focused on reducing pain and restoring function through myotherapy treatment. With specialisation in techniques such as Myofascial Dry Needling and Electrotherapy, Tracey is dedicated to using natural healing methods to improve quality of life. Her personalised approach supports recovery from conditions like Golfer’s Elbow, offering effective, drug-free solutions for lasting relief.
We also offer specialised myotherapy treatment for frozen shoulder, providing lasting relief through targeted techniques designed to restore mobility and reduce pain. Learn more in this blog: Frozen Shoulder Treatment: How Myotherapy Brings Lasting Relief.